How To Have Your Best Sleep Ever With Neom

Are you getting enough sleep?

Do you know what is affecting your sleep quality?

Studies have shown that we spend on average 25 years of our life asleep, which is an incredible and scary thought. A good night's sleep is one of the best things in the world and can prepare us for the next day ahead, so quality over quantity should be a big priority.

It is important to create healthy sleep habits, they can make a big difference to your quality of life, so avoid alcohol, reading from a laptop, phone or iPad, and practise a relaxing bedtime ritual that gives you time away from stress and anxiety.

Neom Scent To Sleep range is the perfect natural remedy to induce a deep slumber. Expertly developed to help create the most relaxing regime before bed, their powerful Tranquillity blend has been proven to induce a night of quality and peaceful sleep.

Your perfect Neom bedtime routine:

1. Neom Perfect Night's Sleep Scented Candle 3 Wick in the bathroom about 20-30 minutes before you get in the bath. Powerful essential oils including lavender, basil and jasmine will fill the air, instilling instant calm as you inhale.

2. Run a warm bath, about 40 degrees is best, and add a capful of Neom Perfect Night's Sleep Bath Foam Tranquillity 200ml. Each one contains 19 of the purest possible essential oils chosen for their celebrated relaxing properties.

3. Inhale those sleepy essential oils with a well-placed diffuser, candle or Neom Perfect Night's Sleep Essential Oil Blend 10ml and you’ll be breathing all that sleepy scent.

4. Try Neom Perfect Night's Sleep Magnesium Body Butter 200ml after your bath or shower which gives you a boost of sleepy scent, AND a dose of magnesium through your skin, that helps you sleep.

5. Spritz your pillow and bed linen with Neom Perfect Night's Sleep Pillow Mist Tranquillity 30ml which not only smells wonderful but has true therapeutic benefits.